WHAT CLIENTS SAY
B. Walker
"Kasia is a fab pt coach and mentor- she is really understanding as to the challenges of daily life and she sets realistic and inspirational goals and achievements. Kasia is really methodical in her plans for me, explaining these in perfect (but not overwhelming) detail, and this helps keep the motivation up and I can see and feel great results. Kasia is warm and friendly, and great at communicating and always strikes the balance between making our sessions comfortable and relaxed, alongside pushing me enough to make progress. Highly recommended."
Frankie Taylor
"I love training with Kasia, not only does she push me in our sessions which always make me feel great after, she also helps out with training plans I can easily do on my own. Kasia is very friendly, understanding and takes time to get to know each client so each session is tailored to them"
Jennie Eyre
"Having personal training with Kasia has hit different! Every session we speak about my goal of being able to do a pull up by the end of the year, and we know it’s going to happen. It’s such a positive 45 minutes and I’ve always walked away after absolutely hyped for the day. On the few occasions I’ve not felt by best, or strongest, we focus on other things I am able to do that session and I’ve never left feeling like I “hadn’t” achieved something and just that I had blasted something else. This woman has changed my life and she can change yours too."
Helen I.
"Kasia is an amazing personal trainer and I cannot recommend her enough. Not only is she so knowledgeable and skilled at what she does, but she's fantastic at keeping our sessions focused and fun. You can tell this is her absolute passion and she wants you to succeed in your goals. I decided to start PT sessions to get ready for a 5 day solo hike in Andorra - I knew I wasn't doing enough on my own and I was starting to get problems with my knees. Since I started working out with Kasia my legs and joints have never felt stronger, and I'm hiking up hills like they're nothing. I know I never would have achieved this level of fitness without Kasia pushing me to go harder at every single session. I have worked with personal trainers before but Kasia's sessions have been by far the most effective, and honestly I've enjoyed them so much - the workout flies by."
Grazyna
“Kasia has transformed my perspective on healthy living through her online coaching. As an older woman, I find most workout programmes challenging and difficult to understand, but not Kasia's. She created a tailored weight-loss programme for me that incorporated low impact, at home workouts. The intensity was gradually increased to help me become stronger, healthier, and, of course, achieve my weight goal. In a few months, I achieved significant weight loss and felt healthier than I had in years. Her patience, understanding, and passion have shone through, making online coaching one of the easiest things I have ever done”